Discover the synergy of colour chakras and essential oils in this engaging lunch and learn workshop at NTU. Through hands-on activities and guided exploration, participants will uncover how colours influence energy balance and how essential oils can enhance well-being. This interactive session offers practical tips to incorporate these tools into daily life for improved focus, relaxation, and holistic wellness. Perfect for both beginners and enthusiasts, this workshop promises an inspiring break to refresh and rejuvenate.